Purpose can also boost our health and longevity. , When that negative inner voice gets switched on, it's hard to think about anything else. hide caption. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Nouveau. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. Shankar Vedantam September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. The Hidden Brain radio show is distributed by NPR and . 4.62. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Tara Boyle Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. Listen on Apple The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Ken Richardson/Ken Richardson This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Go behind the scenes, see what Shankar is reading and find more useful resources and links. , Reddit and its partners use cookies and similar technologies to provide you with a better experience. Laura Kwerel By TheCollector. hide caption. By The Culture Desk. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Overall Performance Story Monica R. 09-25-22 Fascinating!! Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) hide caption. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Jennifer Schmidt hidden brain stoicism. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. The freshly-poured champagne. What techniques did that person use to persuade you? This week, we kick off a month-long series were calling Happiness 2.0. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. by August 10, 2020 Some challenges feel insurmountable. Copyright 2023 Apple Inc. All rights reserved. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 "Well inherently, he's my son," He said. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Cat Schuknecht We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. , Twice a week, people all around Rwanda gather in groups to listen together. Jennifer Schmidt Interesting Facts about Edgar Allan Poe Most People Don't Know. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . But what happens when these feelings catch up with us? October 2022. This week, we kick off a month-long series we're calling Happiness 2.0. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. The books suggested are some of the most interesting reads. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Courtesy of Maya Shankar Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. He said his nine years with NPR was the "highlight" of his career. Shankar Vedantam Many of us believe that hard work and persistence are the key to achieving our goals. But with Stoicism, we lear Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. How do certain memes go viral? For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Who could rate this as 2 stars? Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. You, But Better. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Maggie Penman The Pinto caught fire, and the three teenagers were burned to death. No matter how hard you try to get happier, you end up back where you started. Purpose can also boost our health and longevity. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. hidden brain stoicism. A young Maya Shankar. 11m One of my favorite movies. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Mentalist Derren Browns subliminal advertising trick from 2007. Various flawed ideas in psychology were used to determine his guilt. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. Shankar Vedantam And why do some social movements take off and spread, while others fizzle? September 12, 2019 Finding a new job may be the solution to your woes at work. Really enjoyed listening to this and has lead me to learn more about stoicism. A fresh approach to understanding Stoicism through the lives of the people who practiced it. I believe the stoic is so because of only 3 possible reasons: 1. , I totally disagree with this guest. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. When does it make sense to give up on your goals? In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Rhaina Cohen. No matter how hard you try to feel happier, you end up back where you started. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. In 2017, we looked at research on an alleged form of bias in the justice system. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. They immerse in the infinite misery that besets us. But what happens when these feelings catch up with us? Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. 0:00. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. Shankar Vedantam/NPR But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. , hide caption. , , No credit card needed. But that can blind us to a very simple source of joy thats all around us. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Why? All of us make choices all the time, and we may think were making those choices freely. by Maggie Penman Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. 30. FEB 27, 2023; Happiness 2.0: The Reset Button . This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Seek-sorrow. Many of us believe that hard work and persistence are the key to achieving our goals. , Occupation. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. Kara McGuirk-Allison. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. propos de ce podcast Retour. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. When that negative inner voice gets switched on, its hard to think about anything else. Many of us rush through our lives, chasing goals and just trying to get everything done. Press question mark to learn the rest of the keyboard shortcuts. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. And bids you furrow also. Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. junho 16, 2022. alabama governor election 2022 candidates . His smile instantly vanished and was replaced by his usual stoic attitude. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Sometimes, life can feel like being stuck on a treadmill. But what happens when these feelings catch up with us? Vedantam in 2016. Alex Murdaugh's family looked stony-faced as they reacted to his conviction We'll begin with police shootings of unarmed Black men. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? Shankar Vedantam by This week, we kick off a month-long series we're calling Happiness 2.0. Total Season (s)- 2. The transcript below may be for an earlier version of this episode. Recognize what you can change and be meaningful in your actions. Just another site Happiness 2.0: The Only Way Out Is Through. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Use tab to navigate through the menu items. No matter how hard you try to feel happier, you end up back where you started. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . How to Complain Productively . Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. A big drawback to being too agreeable Plus, never underestimate an act of kindness. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. What's Hidden Brain about? September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. Sometimes, life can feel like being stuck on a treadmill. Love. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. No matter how hard you try to feel happier, you end up back where you started. Whats going on here? , This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. August 31, 2020 Some people are good at putting themselves in another person's shoes. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. ADDITIONAL RESOURCES Book: In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Derek Amato became a musical savant after a traumatic accident. Our annual series about finding wisdom amidst the chaos of everyday life. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Plus, what happens when you suppress a memory. Why Reading Is Good For Your Brain. hide caption. Here is the essence: "Some people bounce back in response to setbacks; others break. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Easy. July 27, 2020 There is great comfort in the familiar. Derek Amato The starting point, of course, is knowing what you can control. Oct 20, 2022. 01:52. It took jurors less than 3 hours to reach a verdict. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Genetic predisposition; 2. But what if the answer lies elsewhere? It's natural to want to run away from difficult emotions such as grief, anger and fear. The 54-year-old . But what if this way of thinking is limiting one of the greatest gifts of the mind? Max Nestarak August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. But what happens when these feelings catch up with us? pisodes 428; propos; Who Do You Want To Be? In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. I miss the back and forth banter and continuity that happens when two people are talking. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. February 2 never passes without watching it. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. June 17, 2020 Recessions typically damage workers' long-term earnings. His reporting focuses on human behavior and the social sciences. Purpose can also boost our health and longevity. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. Olutosin Oduwole at his home in New Jersey in 2016. Parth Shah Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Hidden Brain NPR Partager. >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. Tara Boyle Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done.

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